alexgede
The Alex Method - Super Foods Meal Plan
The Alex Method - Super Foods Meal Plan
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Super Foods Meal Plan – Eat Like Me
Created by Alex Gede – International Male Underwear Model
Want to know exactly what I eat daily to stay shredded, energised, and camera-ready 365 days a year? This isn’t some generic meal plan—it’s my personal eating blueprint, perfected over years of training and fine-tuned with my PT expertise. No restrictive fads, no bland meals—just real-life super foods that keep me lean while still enjoying healthy, satisfying food.
WHAT YOU GET:
✅ MY CURRENT MEALS – The exact breakfasts, lunches, dinners & snacks I rely on
✅ MACROS INCLUDED – Every meal balanced for protein, smart carbs, and healthy fats
✅ NO BORING DIET FOOD – Flavour-packed recipes (yes, you can eat carbs and stay lean)
✅ FLEXIBLE & ADAPTABLE – Swap ingredients easily or increase them to up your calories.
WHY IT WORKS:
- Proven in Real Life – This is how I eat
- PT-Approved – Built with my certified training knowledge for optimal recovery & energy - No Extreme Measures – No cutting food groups or starving—just strategic, satisfying nutrition
Perfect for you if:
✔ You want visible abs without miserable diets
✔ You’re tired of confusing meal plans that don’t work
✔ You need a simple, delicious system for staying lean and strong
This is a plan rich in protein, complex carbs, and veggies. Perfect for anyone who cares about what they eat and the size of their belly.
👉 [GET THE PLAN NOW] 👈
Bonus: Includes
* Vitamins and Supplements notes
* How I Meal Prep
* Tracking notes


